Joel Yakowitz 4/21/25 Joel Yakowitz 4/21/25

VO₂ Max: The One Number More Important Than Your Cholesterol

VO₂ Max tells you how strong your heart and lungs really are. And it may be a better predictor of your lifespan than cholesterol. Learn why this number matters and how DexaFit helps you measure—and improve—it.

Joel Yakowitz 4/14/25 Joel Yakowitz 4/14/25

Muscle: The Longevity Metric Most People Ignore

Your muscle matters more than your weight. Discover why lean mass is the #1 predictor of aging well—and how DexaFit’s DEXA scans help you track, build, and stay strong for life.

VO₂ Max: The One Number More Important Than Your Cholesterol

Muscle: The Longevity Metric Most People Ignore

Know your body.Transform your life.

Know your body.
Transform your life.